About the Entrepreneur Series
Feature 1
Breathe yourself to new levels of performance and emotional mastery
Feel better
Learn powerful ways to relax, switch off and recharge
Supercharge your creativity. Learn how to stay, calm, focused and intuitive regardless of what's happening outside
Learn tools for life. Along with the weekly deep dives, learn tools each week to integrate into your day to day life
Uncover tools to become calm and connected this lockdown
Are you feeling fatigued from prolonged periods of uncertainty and stress? Would you love a boost in calm, clarity and creative focus?Do you struggle to switch off? you ever wonder if you'll get 'there'? Do you want to use this down time to become more present, create more of what you want and feel more content and fulfilled? Do you have something you wish you could start but just keep putting it off? Do you want to step more fully into the life you want? Do you want to feel happier, healthier, have more energy?
You're in the right place
Breath work is the path to release stress through your breath
You're in the right place.
TESTIMONIALS
'I didn't know I could feel this good. Breath work has been a game changer in helping me be more present at work but also with my family at home. I hadn't realised how stressed and subdued I had become. Connecting to my breath has made me feel alive and more intentional with how I choose to live, both home and work life. I'm sleeping better, feel happier, performing better at work. Thank you Charlie- I'm so grateful for this work.'
Paul
I have been wanting to step into my own business for a long time but I was holding myself back, lacking confidence and feeling overwhelmed. Breath work with Charlie has given me so much clarity in where my blocks are and I have been able to use breath work to calm my nerves before a pitch, stay focused and tap into my intuition. Thank you thank you thank you
Laura
If you're ready to experience the life changing power of breath- Join the Breath work- Lockdown series
What I want for you:
I want you to wake up each day feeling empowered, not because you convinced yourself but because you truly feel it. I want you to feel confident in your ability to connect to your body and tap into your own source of intuition, energy and creativity. I want you to have a safe space where you can move through emotional blocks, old patterns. Tap into your inner source of infinite possibility. I want to help you clear anxiety and stress through the power of breath
- 4 week program dedicated to your goals
Weekly breath work ceremonies
- Connect with a group of like minded people
- Integrated breath work to practice through out the week
- Bonus session after Christmas and follow up support
WEEK 1- Stress relief, releasing old patterns
Focus on releasing old patterns, anything that might be holding us back
Focus on stress relief, calming down your nervous system
Integrative exercises to use through out the week, to help with rest, sleep, restoration
Learn how your current breathing patterns are holding you back
WEEK 2- Breath work for embodiment and integration
Connecting to your body through breath. Learn integrative breath work to use throughout the week
WEEK 3- Tapping into our creativity
Use the breath as a launch pad to new levels of creativity and performance. This week, we will map and work towards how we can use breath to create more of what we want
WEEK 4- Access Flow State- learn tools for life
We will go deeper into altered states of consciousness, learning the ultimate tools for going beyond our limits
AND BONUS SESSION AFTER CHRISTMAS
WEEK 5- Set up your New year with breath work
Get your new year started with a special session setting goals and participating in a powerful breath work ceremony