Flow State is a place the person performing the activity is fully immersed in a feeling of energized focus, full involvement and enjoyment in the process of ...
10 minutes Grounding breath work meditation
Breath work for sleep
Breath work for sleep
Entering the void. 30 minutes Breath work for altered states of consciousness
Entering the void
Breath work to relieve stress/ tension
Feeling a little anxious, try this session to relieve tension
1 Hour - Flow States Breath Work Session
Flow State is a place the person performing the activity is fully immersed in a feeling of energized focus, full involvement and enjoyment in the process of ...
1 Hour Breath Work Session to Cultivate Joy
JOY- 1 hour breath work session
1 Hour Breath Work Session to Cultivate Stillness
STILLNESS - 1 hour breath work session
Coherent breathing session
Coherent breathing
1 Hour Breath Work Session for Sleep
FOR SLEEP - 1 hour breath work session
1 Hour Breath Work to Create Space
CREAT SPACE - 1 hour breath work session
1 Hour Breath Work to Move Through Resistance
MOVE THROUGH RESISTANCE - 1 hour breath work session
1 Hour Breath Work For Play & Fun
I AM FREE TO PLAY & HAVE FUN - 1 hour breath work session